Lemon Ricotta Protein Cheesecake
Whipped egg whites folded into ricotta for a light, soufflé-like crumb with blueberry-chia topping
Photo by Steve Doig on Unsplash
1 serving = · 8 servings =
Calories
267 cal
Protein
17.0 g
Net carbs
19.4 g
Fat
11.5 g
Fiber
2.8 g
Iron
≥0.8 mg
Set the amount to see your figures
g
Added sugar3.1 g
Calcium280 mg
Cholesterol Based on 66% of the ingredients≥95 mg
Choline65 mg
Fiber2.8 g
Folate25 µg
Iron0.8 mg
Magnesium31 mg
Manganese Based on 23% of the ingredients≥0.2 mg
Monounsaturated fat3.1 g
Niacin Based on 40% of the ingredients≥0.5 mg
Omega-3 Based on 23% of the ingredients≥0.6 g
Phosphorus239 mg
Polyunsaturated fat1.3 g
Potassium257 mg
Riboflavin0.4 mg
Saturated fat6.9 g
Selenium26 µg
Sodium393 mg
Sugar alcohols Based on 5% of the ingredients≥12 g
Sugars12 g
Thiamin Based on 30% of the ingredients≥0.0 mg
Vitamin A Based on 55% of the ingredients≥111 µg
Vitamin B12 Based on 66% of the ingredients≥0.7 µg
Vitamin B6 Based on 28% of the ingredients≥0.1 mg
Vitamin C Based on 24% of the ingredients≥12 mg
Vitamin D Based on 54% of the ingredients≥0.4 µg
Vitamin E Based on 23% of the ingredients≥0.4 mg
Vitamin K Based on 22% of the ingredients≥7.1 µg
Zinc1.5 mg